/* =========================
   ROOT
========================= */

:root {

    --black: #050708;
    --dark: #091014;
    --dark-secondary: #10171b;

    --navy: #0b1f35;
    --navy-light: #1f3a5f;

    --green: #8fcb18;
    --green-bright: #a8e61d;
    --green-dark: #5c8c0d;

    --white: #ffffff;
    --off-white: #e9edf0;

    --grey: #8a949c;
    --border: rgba(255,255,255,0.14);

    --font-heading: "Barlow Condensed", sans-serif;
    --font-body: "Inter", sans-serif;

}


/* =========================
   RESET
========================= */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}


html {
    scroll-behavior: smooth;
}


body {

    background:
        radial-gradient(
            circle at top right,
            #102a20,
            transparent 35%
        ),
        var(--black);

    color: var(--white);

    font-family: var(--font-body);

    overflow-x: hidden;

}


img {
    max-width: 100%;
    display: block;
}


a {
    color: inherit;
    text-decoration: none;
}


.container {

    width: min(1440px, 92%);
    margin: auto;

}


/* =========================
   HEADER
========================= */

.site-header {

    position: sticky;

    top: 0;

    z-index: 1000;

    background:
        rgba(5, 7, 8, 0.94);

    backdrop-filter:
        blur(12px);

    border-bottom:
        1px solid var(--border);

}


.nav-container {

    min-height: 86px;

    display: flex;

    align-items: center;

    justify-content: space-between;

    gap: 30px;

}


.logo img {

    width: 180px;

}


.main-nav {

    display: flex;

    align-items: center;

    gap: 26px;

}


.main-nav a {

    font-family:
        var(--font-heading);

    font-size: 18px;

    font-weight: 600;

    text-transform: uppercase;

    color: #d9dddf;

    transition: 0.3s;

}


.main-nav a:hover {

    color: var(--green);

}


.youtube-button {

    background:
        linear-gradient(
            135deg,
            var(--green),
            var(--green-dark)
        );

    color: var(--black);

    padding:
        14px 22px;

    border-radius: 4px;

    font-family:
        var(--font-heading);

    font-weight: 800;

    text-transform: uppercase;

    white-space: nowrap;

}


.menu-toggle,
.hamburger {

    display: none;

}


/* =========================
   HERO
========================= */

.hero {

    position: relative;

    min-height: 780px;

    display: flex;

    align-items: center;

    background:

        linear-gradient(
            90deg,
            rgba(5,7,8,0.98) 0%,
            rgba(5,7,8,0.92) 35%,
            rgba(5,7,8,0.25) 100%
        ),

        url("images/football-bg.png")
        center / cover;

    overflow: hidden;

}


.hero-content {

    position: relative;

    min-height: 780px;

    display: grid;

    grid-template-columns:
        1fr 1fr;

    align-items: center;

}


.hero-text {

    position: relative;

    z-index: 5;

    max-width: 720px;

}


.eyebrow {

    color: var(--green);

    font-size: 13px;

    font-weight: 700;

    letter-spacing: 3px;

    margin-bottom: 20px;

}


.hero h1 {

    font-family:
        var(--font-heading);

    font-size:
        clamp(65px, 8vw, 130px);

    line-height: 0.82;

    font-weight: 900;

    font-style: italic;

    letter-spacing: -2px;

    text-transform: uppercase;

    margin-bottom: 30px;

}


.hero h1 span {

    display: block;

    color: var(--green);

}


.hero-description {

    max-width: 520px;

    color: #d2d8dc;

    font-size: 17px;

    line-height: 1.8;

    margin-bottom: 35px;

}


/* =========================
   BUTTONS
========================= */

.hero-buttons {

    display: flex;

    flex-wrap: wrap;

    gap: 15px;

    margin-bottom: 45px;

}


.btn {

    display: inline-flex;

    align-items: center;

    justify-content: center;

    gap: 18px;

    padding:
        17px 24px;

    font-family:
        var(--font-heading);

    font-size: 19px;

    font-weight: 800;

    text-transform: uppercase;

    transition: 0.3s;

}


.btn-primary {

    background:
        linear-gradient(
            90deg,
            var(--green),
            #a8d920
        );

    color: var(--black);

}


.btn-primary:hover {

    transform:
        translateY(-3px);

    box-shadow:
        0 10px 35px
        rgba(143,203,24,0.25);

}


.btn-outline {

    border:
        1px solid
        rgba(143,203,24,0.7);

    color: var(--white);

}


.btn-outline:hover {

    background:
        rgba(143,203,24,0.1);

}


/* =========================
   HERO IMAGE
========================= */

.hero-image {

    position: absolute;

    right: -5%;

    bottom: 0;

    width: 60%;

    height: 100%;

    display: flex;

    align-items: flex-end;

    justify-content: center;

}


.hero-image img {

    max-height: 760px;

    width: auto;

    object-fit: contain;

    filter:
        drop-shadow(
            0 20px 50px
            rgba(0,0,0,0.7)
        );

}


/* =========================
   HERO FEATURES
========================= */

.hero-features {

    display: flex;

    gap: 22px;

    flex-wrap: wrap;

}


.hero-feature {

    display: flex;

    align-items: center;

    gap: 10px;

    border-right:
        1px solid var(--border);

    padding-right: 20px;

}


.feature-icon {

    color: var(--green);

    font-size: 30px;

}


.hero-feature span {

    font-family:
        var(--font-heading);

    font-size: 18px;

    text-transform: uppercase;

    line-height: 1.1;

}


/* =========================
   YOUTUBE CALLOUT
========================= */

.youtube-callout {

    position: absolute;

    right: 0;

    bottom: 80px;

    z-index: 10;

    padding: 25px;

    min-width: 230px;

    background:
        rgba(5,7,8,0.75);

    border-left:
        3px solid var(--green);

}


.youtube-label {

    font-family:
        var(--font-heading);

    font-size: 18px;

    font-weight: 700;

    margin-bottom: 12px;

}


.youtube-icon {

    background: #ff0000;

    padding: 4px 7px;

    border-radius: 4px;

}


.youtube-callout h3 {

    font-family:
        var(--font-heading);

    color: var(--green);

    font-size: 34px;

    line-height: 0.9;

    font-style: italic;

}


/* =========================
   RESOURCE SECTION
========================= */

.resources-section {

    padding:
        70px 0;

    background:
        linear-gradient(
            180deg,
            #050708,
            #0a1012
        );

}


.resource-grid {

    display: grid;

    grid-template-columns:
        repeat(5, 1fr);

    gap: 16px;

}


.resource-card {

    background:
        linear-gradient(
            180deg,
            #11191d,
            #080c0e
        );

    border:
        1px solid
        rgba(255,255,255,0.18);

    overflow: hidden;

    transition: 0.35s;

}


.resource-card:hover {

    transform:
        translateY(-8px);

    border-color:
        var(--green);

}


.card-image {

    height: 220px;

    position: relative;

    overflow: hidden;

}


.card-image img {

    width: 100%;

    height: 100%;

    object-fit: cover;

    transition: 0.5s;

}


.resource-card:hover img {

    transform:
        scale(1.08);

}


.card-content {

    padding:
        25px 22px 28px;

    min-height: 285px;

    display: flex;

    flex-direction: column;

}


.card-content h2 {

    font-family:
        var(--font-heading);

    font-size: 27px;

    line-height: 1;

    text-transform: uppercase;

    margin-bottom: 18px;

}


.card-content p {

    color: #b5bec4;

    font-size: 14px;

    line-height: 1.7;

    margin-bottom: 25px;

}


.card-link {

    margin-top: auto;

    color: var(--green);

    font-family:
        var(--font-heading);

    font-size: 17px;

    font-weight: 800;

    text-transform: uppercase;

}


.card-link span {

    margin-left: 8px;

}


.play-button,
.contact-icon {

    position: absolute;

    left: 50%;

    top: 50%;

    transform:
        translate(-50%, -50%);

    width: 70px;

    height: 70px;

    border-radius: 50%;

    display: grid;

    place-items: center;

    background:
        rgba(5,7,8,0.8);

    border:
        2px solid var(--green);

    color: var(--green);

    font-size: 24px;

}


/* =========================
   FEATURE SECTIONS
========================= */

.feature-section,
.nutrition-section {

    padding:
        30px 0 70px;

}


.feature-panel,
.nutrition-panel {

    display: grid;

    grid-template-columns:
        0.9fr 1.2fr;

    background:
        #0a1114;

    border:
        1px solid var(--border);

    overflow: hidden;

}


.feature-player-image {

    min-height: 580px;

}


.feature-player-image img {

    width: 100%;

    height: 100%;

    object-fit: cover;

}


.feature-content {

    padding:
        70px;

}


.feature-content h2,
.nutrition-content h2 {

    font-family:
        var(--font-heading);

    font-size:
        clamp(45px, 6vw, 80px);

    line-height: 0.85;

    font-style: italic;

    margin-bottom: 40px;

}


.feature-content h2 span,
.nutrition-content h2 span {

    display: block;

    color: var(--green);

}


.feature-list {

    display: grid;

    grid-template-columns:
        1fr 1fr;

    gap: 25px;

    margin-bottom: 40px;

}


.feature-list div {

    display: flex;

    gap: 15px;

}


.feature-list span {

    color: var(--green);

    font-size: 28px;

}


.feature-list p {

    color: #aeb8bd;

    line-height: 1.5;

}


.feature-list strong {

    display: block;

    color: var(--white);

    font-family:
        var(--font-heading);

    text-transform: uppercase;

    font-size: 20px;

}


/* =========================
   NUTRITION
========================= */

.nutrition-panel {

    grid-template-columns:
        1fr 0.8fr 0.8fr;

}


.nutrition-content {

    padding: 70px;

}


.nutrition-description {

    color: #c0c9cd;

    line-height: 1.8;

    margin-bottom: 35px;

}


.nutrition-image {

    display: flex;

    align-items: center;

    justify-content: center;

    padding: 30px;

}


.nutrition-image img {

    max-width: 420px;

    border-radius: 50%;

}


.nutrition-timeline {

    padding: 50px 35px;

    display: flex;

    flex-direction: column;

    gap: 22px;

}


.nutrition-timeline div {

    padding-left: 20px;

    border-left:
        2px solid var(--green);

}


.nutrition-timeline strong {

    display: block;

    font-family:
        var(--font-heading);

    color: var(--green);

    font-size: 22px;

    text-transform: uppercase;

}


.nutrition-timeline span {

    color: #b6bec3;

    font-size: 14px;

}


/* =========================
   NEWSLETTER
========================= */

.newsletter {

    padding:
        50px 0;

}


.newsletter-content {

    display: flex;

    justify-content: space-between;

    align-items: center;

    gap: 40px;

    background:
        linear-gradient(
            90deg,
            #171d20,
            #0d1214
        );

    border:
        1px solid var(--border);

    padding:
        35px 45px;

}


.newsletter-text {

    display: flex;

    align-items: center;

    gap: 20px;

}


.mail-icon {

    font-size: 40px;

    color: var(--green);

}


.newsletter h3 {

    font-family:
        var(--font-heading);

    text-transform: uppercase;

    font-size: 30px;

}


.newsletter p {

    color: #aeb8bd;

    font-size: 14px;

}


.newsletter-form {

    display: flex;

    gap: 10px;

}


.newsletter-form input {

    width: 290px;

    padding: 16px;

    background: #0a0e10;

    border:
        1px solid var(--border);

    color: white;

}


.newsletter-form button {

    border: none;

    padding:
        16px 28px;

    background:
        var(--green);

    color:
        var(--black);

    font-family:
        var(--font-heading);

    font-size: 18px;

    font-weight: 800;

    text-transform: uppercase;

    cursor: pointer;

}


/* =========================
   FOOTER
========================= */

.site-footer {

    margin-top: 40px;

    background:
        #050708;

    border-top:
        1px solid var(--border);

}


.footer-grid {

    padding:
        70px 0;

    display: grid;

    grid-template-columns:
        1.5fr 1fr 1fr 1fr;

    gap: 60px;

}


.footer-brand img {

    width: 200px;

    margin-bottom: 20px;

}


.footer-brand p {

    color: #8e999f;

    line-height: 1.7;

}


.footer-column {

    display: flex;

    flex-direction: column;

    gap: 12px;

}


.footer-column h4 {

    color: var(--green);

    font-family:
        var(--font-heading);

    font-size: 22px;

    text-transform: uppercase;

    margin-bottom: 10px;

}


.footer-column a,
.footer-column p {

    color: #aeb8bd;

    font-size: 14px;

}


.footer-column a:hover {

    color: var(--green);

}


.social-links {

    display: flex;

    flex-wrap: wrap;

    gap: 10px;

}


.social-links a {

    border:
        1px solid var(--border);

    padding:
        10px;

}


.footer-bottom {

    border-top:
        1px solid var(--border);

    padding:
        20px 0;

}


.footer-bottom .container {

    display: flex;

    justify-content: space-between;

    align-items: center;

    gap: 20px;

}


.footer-bottom p,
.footer-bottom a {

    color: #788187;

    font-size: 12px;

}


.footer-bottom div {

    display: flex;

    gap: 20px;

}


/* =========================
   TABLET
========================= */

@media (max-width: 1100px) {

    .main-nav {

        gap: 15px;

    }

    .main-nav a {

        font-size: 15px;

    }


    .resource-grid {

        grid-template-columns:
            repeat(3, 1fr);

    }


    .nutrition-panel {

        grid-template-columns:
            1fr 1fr;

    }


    .nutrition-timeline {

        grid-column:
            span 2;

        display: grid;

        grid-template-columns:
            repeat(2, 1fr);

    }

}


/* =========================
   MOBILE
========================= */

@media (max-width: 800px) {


    /* HEADER */

    .site-header {

        position: relative;

    }


    .nav-container {

        min-height: 70px;

    }


    .logo img {

        width: 145px;

    }


    .youtube-button {

        display: none;

    }


    .hamburger {

        display: flex;

        flex-direction: column;

        gap: 5px;

        cursor: pointer;

        z-index: 1002;

    }


    .hamburger span {

        width: 28px;

        height: 2px;

        background: var(--green);

    }


    .main-nav {

        position: absolute;

        top: 70px;

        left: 0;

        width: 100%;

        background: #080b0c;

        flex-direction: column;

        align-items: flex-start;

        padding: 30px 4%;

        display: none;

        border-bottom:
            1px solid var(--border);

    }


    .menu-toggle:checked
    ~ .main-nav {

        display: flex;

    }


    .main-nav a {

        font-size: 22px;

        width: 100%;

        padding: 10px 0;

    }


    /* HERO */

    .hero {

        min-height: auto;

        padding:
            70px 0 0;

        background-position:
            65% center;

    }


    .hero-content {

        min-height: auto;

        display: block;

    }


    .hero-text {

        padding-bottom: 60px;

    }


    .hero h1 {

        font-size:
            clamp(58px, 16vw, 85px);

    }


    .hero-description {

        font-size: 15px;

    }


    .hero-image {

        position: relative;

        width: 100%;

        right: auto;

        height: 430px;

    }


    .hero-image img {

        max-height: 450px;

    }


    .youtube-callout {

        position: relative;

        right: auto;

        bottom: auto;

        margin-bottom: 25px;

        width: fit-content;

    }


    .hero-features {

        gap: 15px;

    }


    .hero-feature {

        width: calc(50% - 10px);

        border-right: none;

        padding: 0;

    }


    /* CARDS */

    .resource-grid {

        grid-template-columns:
            1fr;

    }


    .card-image {

        height: 260px;

    }


    .card-content {

        min-height: auto;

    }


    /* FEATURE */

    .feature-panel {

        grid-template-columns:
            1fr;

    }


    .feature-player-image {

        min-height: 400px;

    }


    .feature-content {

        padding: 40px 25px;

    }


    .feature-list {

        grid-template-columns:
            1fr;

    }


    /* NUTRITION */

    .nutrition-panel {

        grid-template-columns:
            1fr;

    }


    .nutrition-content {

        padding: 40px 25px;

    }


    .nutrition-image {

        padding: 20px;

    }


    .nutrition-timeline {

        grid-column: auto;

        grid-template-columns:
            1fr;

        padding: 35px 25px;

    }


    /* NEWSLETTER */

    .newsletter-content {

        flex-direction: column;

        align-items: stretch;

        padding: 30px 25px;

    }


    .newsletter-form {

        flex-direction: column;

    }


    .newsletter-form input {

        width: 100%;

    }


    /* FOOTER */

    .footer-grid {

        grid-template-columns:
            1fr 1fr;

        gap: 40px 25px;

    }


    .footer-brand {

        grid-column:
            span 2;

    }


    .footer-bottom .container {

        flex-direction: column;

        align-items: flex-start;

    }

}


/* =========================
   SMALL MOBILE
========================= */

@media (max-width: 480px) {


    .container {

        width: 90%;

    }


    .hero {

        padding-top: 50px;

    }


    .hero-buttons {

        flex-direction: column;

    }


    .btn {

        width: 100%;

    }


    .hero-feature {

        width: 100%;

    }


    .hero h1 {

        letter-spacing: -1px;

    }


    .feature-player-image {

        min-height: 320px;

    }


    .footer-grid {

        grid-template-columns:
            1fr;

    }


    .footer-brand {

        grid-column: auto;

    }


    .footer-bottom div {

        flex-direction: column;

        gap: 8px;

    }

}